MENTAL
DISEASES/DISORDERS
Functions of mind are very complicated. Mental diseases and body diseases
are related to each other hence known as psychosomatic diseases. Eating
or drinking habits, atmosphere around us, non-fulfilment of various
desires and ambitions are some of the causes of such ailments.
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SOYABEAN is best for proper growth of the brain and nerves and to
maintain its efTiciancy.
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When
there is work related to the brain strain, then eat ALMONDS.
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If
person is irritable, then keep RAISINS / sultanas in water overnight.
Macerate in the morning. Filter the water. Add LEMON juice and drink
it. It is best remedy for such habit.
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CASHEW NUTS are best for reducing the exhaustion of the brain.
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PISTACHEO NUTS are best in the diseases of nerves.
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Depression
is due to lack of Vit. B complex. Brown RICE, WHEAT with HUSK, PULSES,
PEA NUTS, LIVER, and MUTTON are seful in such cases.
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If
calcium intake is less then there is irritability. So use MILK,
CARROT, FISH, curry leaves in the diet.
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To
maintain the cells in the brain in active state eat liver, brain,
kidney, bread, and yeast.
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To
reduce nervousness drink FRUIT JUICE, MILK with sugar, Biscuits
in between the meals.
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MILK,
CHEESE, sprouted wheat, yeast are useful in forgetfulness
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